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Unit of Study SPRT2001 - Fundamentals of Strength and Conditioning (2023)

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Learning outcomes

Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.

On completion of this unit, students should be able to:

demonstrate knowledge of strength and conditioning concepts and methods

design a strength and conditioning program for an athlete

coach a strength and conditioning session

Prescribed learning resources

Prescribed Texts
  • No prescribed texts.
Prescribed Resources/Equipment
  • Students should come dressed to train in all tutorial sessions. If attending another class immediately after your scheduled tutorial you should consider bringing a change of clothing – some sessions will be physically demanding.

Prescribed Learning Resources may change in future Teaching Periods.