Availabilities:
Unit Summary
Pre-requisites
Unit aim
Integrates the basic principles of exercise physiology and training methodology to develop a sound understanding of the complexities of designing training programmes for sport and exercise. As a result, this unit will provide students with the necessary knowledge to develop training programmes designed to improve the general physiological capabilities of the those involved in a wide range of recreational and sporting activities.
Unit content
Learning outcomes
Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.
On completion of this unit, students should be able to: | |
---|---|
1 | design and deliver sport specific training experiences and exercise sessions |
2 | apply training methodology to the practical sport training and exercise environments |
3 | design training programs that cater for the needs and goals of the individual |
4 | work effectively as a member of a team. |
On completion of this unit, students should be able to:
- design and deliver sport specific training experiences and exercise sessions
- apply training methodology to the practical sport training and exercise environments
- design training programs that cater for the needs and goals of the individual
- work effectively as a member of a team.
Prescribed texts
- No prescribed texts.