Availabilities:
Unit Summary
Pre-requisites
Unit aim
Integrates the basic principles of exercise physiology and training methodology to develop a sound understanding of the complexities of designing training programmes for sport and exercise. As a result, this unit will provide students with the necessary knowledge to develop training programmes designed to improve the general physiological capabilities of the those involved in a wide range of recreational and sporting activities.
Unit content
Learning outcomes
Unit Learning Outcomes express learning achievement in terms of what a student should know, understand and be able to do on completion of a unit. These outcomes are aligned with the graduate attributes. The unit learning outcomes and graduate attributes are also the basis of evaluating prior learning.
| On completion of this unit, students should be able to: | |
|---|---|
| 1 | design and deliver sport specific training experiences and exercise sessions |
| 2 | apply training methodology to the practical sport training and exercise environments |
| 3 | design training programs that cater for the needs and goals of the individual |
| 4 | work effectively as a member of a team. |
On completion of this unit, students should be able to:
- design and deliver sport specific training experiences and exercise sessions
- apply training methodology to the practical sport training and exercise environments
- design training programs that cater for the needs and goals of the individual
- work effectively as a member of a team.
Prescribed texts
- No prescribed texts.